10 Drinks That Helps To Boost Health

Pomegranate Juice Antioxidants, which help shield cells from harm and reduce inflammation, are abundant in this colourful fruit juice and may treat some forms of arthritis.

Green Tea High levels of polyphenols found in green tea are thought to protect against cancers including breast and prostate cancer.

Lemon Water A unexpectedly effective immunity booster is Lemon water.

Beet Juice Nitric oxide, which helps decrease blood pressure and enhance blood flow, is produced by our bodies from nitrates.

Cranberry Juice Since cranberry juice is already sour, it is usually blended with sugar or other fruit liquids that are sweeter.

Coconut Water Potassium plays an important role in maintaining a healthy heartbeat and regulating blood pressure.

Red Wine Resveratrol is a particular antioxidant present in red wine that helps in lowering bad cholesterol and preventing blood clots.